Finding Purpose in the Wake of Layoffs in 2024

  • Published on January 23

One of the most challenging obstacles many of us may face is the impact of layoffs. This unforeseen event can leave one feeling disheartened, lost, and uncertain about the future. However, in the face of adversity lies an opportunity for growth, self-discovery, and finding a career path that aligns with one's passions and values. 

Acknowledge Your Emotions

First and foremost, it's essential to acknowledge and process your emotions. Facing a layoff can bring feelings of rejection, anxiety, and fear. Allow yourself time to grieve the loss of your job and the routine it provided. Give yourself permission to feel these emotions, as it is a natural part of the healing process.

Seek Support from Your Network

During challenging times, leaning on your support network can be invaluable. Reach out to friends, family, former colleagues, or industry peers who can offer guidance, encouragement, or even potential job leads. Surrounding yourself with positivity and encouragement will help you stay motivated and focused on the path ahead.

Reassess Your Career Goals

A layoff can be an opportunity to reevaluate your career goals and aspirations. Take this time to reflect on what truly ignites your passion and what gives your work a sense of purpose. Consider the aspects of your previous job that you enjoyed the most and those that left you feeling unfulfilled. This introspection will help you gain clarity on the direction you want to take next.

Upskill and Stay Relevant

The job market is continually evolving, and staying relevant is crucial. Look for opportunities to upskill through online coursesworkshops, or certifications. Acquiring new skills enhances your resume and boosts your confidence, making you more marketable to potential employers in the future. 

Write a Resume They Can’t Ignore.

Write down your accomplishments using the CARL (Context, Action, Result, Learning) or STAR(T) (Situation, Task, Action, Result + Takeaways) methods of reflection. This will not only help you think through your current skill set, but it will also help illuminate your capabilities and successes in your resume. Not sure where to start? Find resume templates here and read this article about tailoring your resume to the job you want.

Consider a Career with Meaning

In this journey of self-discovery, consider a career with meaning and purpose that aligns with your values. If you are itching to contribute to fighting climate change, consider climate jobs (check out and or a career in the alternative protein industry to support reducing the amount of factory-farmed animals (our food system is responsible for 1/3 of greenhouse gas emissions and 90% of deforestation worldwide!) If you’re passionate about animal welfare, consider a job in alt protein ( or animal advocacy (check out 

The world is shifting towards a more sustainable food system, and alternative protein is at the forefront of the movement. Alternative protein encompasses plant-based proteins, cellular agriculture, fermentation, and other innovative food technologies that provide ethical and environmentally friendly food options. 

Research and Network in the Alternative Protein Field

Take the time to research the alternative protein industry thoroughly. Discover the companies making significant strides in this field and learn about the various roles and opportunities available. Attend industry eventswebinars, and networking sessions to connect with professionals already working in the sector. Engaging with individuals who share your passion can provide valuable insights and potentially lead to exciting job prospects.

Volunteer and Intern in the Industry

If you find yourself intrigued by the alternative protein industry but lack direct experience, consider volunteering or interning with relevant organizations. Not only does this allow you to gain firsthand experience, but it also demonstrates your dedication and commitment to the industry.

Tough job market? Find a job now that will equip you with the skills to stand out in a future role.

If you've decided you want to make an impact, but are struggling to find jobs relevant to your skillset, consider working in an adjacent industry that will equip you with the skills to stand out as a candidate in the future.

Alt Protein companies value candidates with backgrounds in food companies, even if the previous role was not directly related to alternative protein. Many of the skills, knowledge, and network are highly transferable, and dozens of large food companies are hiring right now, including Cargill, Tyson Foods, Danone, and Pepsi. Read more about how working in 'big food' can help position you to make an impact here.


While facing a layoff can be an overwhelming experience, it can also be a turning point in your life. Embrace change with an open mind and heart, and use this opportunity to discover a career path that brings you joy and fulfillment. By reassessing your goals, upskilling, and exploring meaningful industries like alternative protein, you'll be well on your way to finding a career that aligns with your values and makes a positive impact on the world. The future is full of possibilities, and with determination and resilience, you can overcome any obstacle that comes your way.